Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday 28 May 2018

Easy Eggless Banana Walnut Bread


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Every time I go to a bakery, one thing that attracts me is Banana Walnut Bread and I always give in to the craving. A good book, a mug of coffee and a slice of Banana Walnut bread is all you need on a lazy evening. 

Thanks to motherhood, I am confined to the house these days. Few days ago, as the children went off to sleep late afternoon, I craved for that book-coffee-banana walnut bread moment. And so, the hunt began for the easy eggless recipe. 

Since I baked this bread late at night, I got to enjoy it only the next morning. I then realised that it makes for an excellent breakfast on the go. Unlike the original recipe, I used 100% wholewheat flour and was very impressed by the outcome. Also, I suggest vanilla essence if you don't like the aroma of ripe eggs (Mr. Hubby doesn't!)

The bread lasts 2-3 days if stored in an airtight container, but I can assure you it turns out to be so yum that it will get finished in a day!

Ingredients
Ripe Banana - 2 No.
Walnuts - 1/4 Cup, chopped
Castor Sugar - 5 tbsp
Melted Butter (I used salted) - 1/4 Cup
Vanilla Essence - 1 tsp (optional)
Wholewheat Flour/Atta - 3/4 Cup
Baking Soda - 3/4 tsp
Warm milk - 1/4 Cup or as required

Method

1. In a blender jar, take the banana pieces and castor sugar and blend together into a fine paste.


2. In a mixing bowl, take the melted butter. Add the mashed banana-sugar mixture, vanilla essence and beat well into a smooth and light mixture. Wet ingredients are ready.




3. Sieve together the wholewheat flour and baking soda. Dry ingredients are ready.



4. Add the dry ingredients to the wet ingredients and fold gently to mix the ingredients. Do not over mix.


5. Add the chopped walnuts and fold slightly.

6. Transfer the batter to a greased and dusted loaf tin and tap the tin once or twice to let the batter spread evenly.


7. Bake in a pre-heated oven at 180 degree centigrade for 35 minutes or until a knife comes out clean.

8. Cool for 5-10 minutes. Then loosen the sides using a knife and demould.



9. Let the bread cool for 10-15 minutes. Then, slice and serve at breakfast or tea time.


Look how soft it is...


Bon Appetit!

Monday 21 May 2018

Easy Eggless Mango Tea Cake

After my last attempt with Eggless Mango Cake received much appreciation, I was motivated to experiment again with Mango. However, I wanted to try something different this time, preferably without condensed milk. So when I discovered this recipe, I was super excited to try it out! Made few variations and to my utter delight, it came out awesome!

I served this at tea time and it became an instant hit! A slightly dense cake, the Semolina gives it a wonderful texture, while the Cardamom flavour is just heavenly! The best part was that the cake tasted even tastier the next day!

Ingredients
Wholewheat flour/Atta - 1 Cup
Semolina/Rava - 1/2 Cup (The original recipe mentioned thin rava however, I had the thick one available so I used that and the cake came out equally good)
Baking Soda - 1/2 tsp
Baking Powder - 1 tsp
Salt - a pinch
Mangoes - 1-2 No., chopped
Mango emulsion/mango essence - 1 tsp
Grain Sugar - 3/4 Cup
Green Cardamom/Elaichi - 3-4 No.
Curd - 1/4 Cup
Refined Oil - 2tbsp
Warm Milk - 2tbsp
Walnuts - 1/2 Cup, chopped

Method 

1. In a blender jar, take the chopped Mango, sugar and green cardamom and blend into a smooth paste.


2. Transfer the Mango-Sugar-Cardamom mixture to a mixing bowl.

3. Add the curd, mango emulsion and oil. Mix well using a whisk. The wet mixture is ready. 




4. Sieve together the wholewheat flour, rava, baking soda and baking powder. The dry mixture is ready. 


5. Add the sieved dry mixture to the wet mixture and gently fold. If the mixture is too thick, add 1 tsp warm milk at a time and adjust the consistency to a smooth batter neither too thick, nor runny.x

6. Add the chopped walnuts and mix slightly.

7. Transfer the batter to a greased loaf tin. Tap lightly to even the batter.


8. Bake in a preheated oven at 190 degree celsius for around 35 minutes or till a knife comes out clean when pricked in the cake. 



9. Demould and cool on a wire rack for 15-20 minutes. Enjoy the cake with tea or as a dessert. 




The softness test...






Wednesday 16 May 2018

Pahadi Style Urad Dal Khichdi



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Few days ago, my MIL was remembering her days in Kullu. My FIL was posted there for a few years and lived in a cute little house on the banks of Beas river. She was telling me about the warmth of the neighbours and how they used to exchange dishes they prepared everyday. Since I am a big foodie, any mention of food gets my antennae active. So, I requested her to prepare one of the special dishes she had there. MIL went inside the kitchen and while I made the little one eat and sleep, she came up with the one of most delicious versions of the Khichdi I ever had! I was so hooked on to the Khichdi that I requested her to prepare one more time so that I can post the recipe on my blog. 

Sharing the recipe of Pahadi style Urad Dal Khichdi. This is an easier version by my MIL as she knows I am a lazy chef and a complicated recipe will scare me out!

Ingredients
Khichdi Rice (we used Basmati tukda that we generally use for baby food) - 1 Cup soaked for an hour
Urad Dal with skin - 1/2 Cup, soaked for an hour
Desi Ghee - 2 tbsp
Curry leaves - 4-5
Black peppercorns - 3-4 no.
Cloves - 2-3 no.
Cumin Seeds - 1 tsp
Bayleaf - 1 no.
Asafoetida - 1 tsp
Green Chillies - 2-3 no. 
Ginger - a small piece
Garlic - 4-5 pods
Onion - 1 small
Salt - to taste
Turmeric Powder - 1/2 tsp
Water - 2 Cups

Method

1. Grind together the onion, ginger, garlic, curry leaves and green chillies. The mixture should be chopped, not blended. I used my electric chopper. Remember, we do not want a paste.

2. Heat 2 tbsp ghee in a pressure handi.

3. Add the bayleaf, asafoetida, cumin seeds, black peppercorns and cloves.

4. When they begin to splutter, add the chopped onion - garlic - ginger - curry leaves - green chillies mixture.

5. Saute on medium flame for 3-4 minutes. 

6. Add the soaked dal and rice and saute on medium flame for another 2-3 minutes.

7. Add turmeric powder and salt and mix well.


8. Add enough water to cover the mixture 1/2" above. Mix well.

9. Cover and cook for one whistle. Let the steam escape on its own from the pressure handi.

Serve piping hot with salad.



Monday 7 May 2018

Easy Instant Dhokla

I have a childhood connection with Dhokla. In Delhi, whenever we had unannounced army of guests (I say army because kids those days accompanied their parents, unlike these days when kids prefer gadgets to get togethers) usually chai would be prepared at home and snacks ordered from the local market. Most often, the snacks ordered would be piping hot Samosas, Jalebis and Dhokla! 

I remember there was a sweet shop (Aggarwal Sweets) in Munirka, Delhi and whenever Papa and I would pass by, we would get at least half a kilo Dhokla packed and then enjoy at home with Chai! Our taste buds were so used to the Dhokla from our favourite shops that while in Delhi, we never ever felt the need to prepare Dhokla at home!

However, after I moved to Mumbai, like most other foods, I found a difference in the Dhokla served here. Blame it on the numerous places where I tried the Dhokla, but I found the Mumbai walla Dhokla a bit dry and less spongy than its Delhi counterpart. As a popular Hindi saying goes, "Marta Kya na karta", my MIL got into crazy Dhokla experiments and we almost got used to being the guinea pigs of her experiments.

Finally, my dream of having Dhokla of my choice came true when I purchased an Aluminium Cake tin recently. So desperate were we to have Dhokla that we inaugurated the tin with Dhokla instead of a cake! How funny is that! Using an Aluminium tin gave us the desired results as the tin heats faster. 

Here's how we got our instant spongy Dhokla!

Ingredients

Besan/Gramflour - 1 Cup
Semolina/Suji - 2tbsp
Curd/Dahi (Preferably sour) - 3/4 Cup
Turmeric Powder/Haldi - 1 tsp
Salt/Namak - to taste
Vegetable Oil - 2 tbsp
Lemon Juice - juice of 2 lemons
Eno/fruit salt - 1 sachet
Mustard Seeds/Sarson - 1 tsp
Curry leaves/Kadi Patta - 8-10
Green Chillies/Hari Mirch - 2-3, chopped
Green Coriander - 2tbsp, chopped, for garnish
Sugar - 2-3tsp
Water - 1 Cup

Method - 

1. In a mixing bowl, take curd.

2. Add the gramflour, semolina, salt and turmeric powder.




3. Mix well to form a smooth batter. If the batter is thick, some lukewarm water can be added to adjust the consistency.

4. Add 1 tbsp vegetable oil and juice of 1 lemon. Mix well and rest for 20-30 minutes. 


6. Boil water in a steamer (I used pressure cooker cooker and kept a stand inside). Add 1 sachet Eno to the batter and just slightly fold in one direction. Pour the batter immediately in a greased Aluminium cake tin and steam for 15 minutes on high flame or till the knife poked in the Dhokla comes out clean. 







7. For the tempering, heat 1 tbsp oil. Add mustard seeds, green chillies and chopped curry leaves. 



8. Once they splutter, add 1 cup water. Mix well and bring to a boil. 

9. Add 2-3 tsp sugar (or to taste) and juice of 1 lemon. 

10. Cut the cooled Dhokla into pieces and pour the tadka on it. Garnish with chopped coriander (I haven't as my son doesn't like coriander).